7 minHigh Blood PressureOften referred to as'The Silent Killer', owing to the fact that we can suffer without being aware, high blood pressure or hypertension as...
6 minCold Water20th July 2021 5.30am: Fumbling in the dark for my phone on the bedside cabinet, having set an alarm 30 minutes earlier than usual, I...
6 minIs BMI an Accurate and Relevant Measurement?The body mass index equation has been around for over 100 years. It is most commonly used by healthcare practitioners as a measurement...
5 minLet's Get PhysicalMedia reports relating to our wellbeing often conflict and confuse, and those written about our wellbeing during lockdown have shown no...